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The Library

A collection of insights, expert knowledge, podcast conversations and personal journeys shared to support learning, growth and healing.

Podcast

August 13, 2026 With Veda Austin

What if water is listening? With Veda Austin

What if water is far more responsive, intelligent and connected to life than we have been taught? For this episode of Happy, Healthy and Healed, we are joined by water researcher,...

August 02, 2026 ATTA

What Water Has Taught Us So Far & New Podcast with Veda Austin

When we first started exploring water, we thought we were simply learning about hydration. Years later, after conversations with researchers, innovators and observers of nature, we realised water had changed...

July 18, 2026 Atta

We’re back!!

ATTA is back, with a simpler and more focused approach. In this opening blog, we share how ATTA began, what the name means and what you can expect from the...

January 26, 2025 With Dave Ellery

Rethinking Stress & the 3 principles

Dave Ellery from Freedom Thinking shares a refreshing perspective on stress, worry, and mental health in today’s world. Watch here

January 02, 2025 ATTA

Why Ditching Fluoride is one of the Best Thing You Can Do for Your Health

As we step into a new year, many of us are focused on making better choices for our health and wellness. While diet, exercise, and mindfulness often top the list,...

December 15, 2024 ATTA

Our Life-Changing Week with Dr Joe Dispenza: A Journey of Healing, Energy, and Miracles

A couple of weeks ago, Tracy and I stepped into what can only be described as one of the most profound experiences of our lives—a week-long retreat with Dr. Joe...

December 11, 2024 ATTA

Unlocking the Body’s Intelligence Through Bioresonance

Exploring the body as an intelligent energy field and how bioresonance technology can help restore coherence, balance and vitality.

December 02, 2024 written by ATTA

Health Benefits of Red & Near Infrared Light Therapy

Red light therapy works by stimulating cells at a deep level, encouraging the body to heal itself. With over 6,000 studies confirming its effectiveness, here are some of its most...

December 02, 2024 ATTA

Spot light on Ibiza Marine Plasma - Nature’s Ultimate Hypertonic Elixir

At ATTA Life, we believe in the power of nature to restore, rejuvenate, and revitalise. From the pristine waters surrounding Ibiza, we bring you the purest marine plasma in its hypertonic form. This...

December 01, 2024 ATTA

How Blue Light Glasses Help Us Thrive Through UK Winters

Winter in the UK can be tough—short days, long nights, and the endless glow of artificial lights can leave us feeling drained and out of sync. But for me, a...

November 24, 2024 With Dr Bill Bengton

Dr. Bengston's Healing Method: Science-Backed Vitality

Dr. Bengston has pioneered a non-invasive, information-based technique that uses rapid succession imagery to infuse the body with powerful healing intent, and he’s taken this revolutionary method to the next...

November 07, 2024 with Kayden Radhe

Blue Bottle Love & the philosophy of water alchemy

Blue Bottle Love, a unique brand that creates hand-etched, reusable blue glass bottles designed to enhance the energy and quality of the water we drink.

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The Library

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