A couple of weeks ago, Tracy and I stepped into what can only be described as one of the most profound experiences of our lives—a week-long retreat with Dr. Joe Dispenza. If you’ve never heard of Joe Dispenza, he’s a world renowned teacher, neuroscientist, and researcher in the field of mind-body healing. His work bridges the gap between science and spirituality, offering tools to transform your life and, as we witnessed firsthand, even your health.
Joe’s retreats are legendary, and now we understand why. They’re not just workshops or feel-good seminars—they’re immersive journeys into the power of the mind, the heart, and human potential. People come from all over the world, many seeking answers and healing for challenges that modern medicine hasn’t been able to solve. And incredibly, they often leave with exactly that—healing, clarity, and a renewed zest for life.
The Power of Coherence Healing
For both Tracy and me, the highlight of the retreat was coherence healing. It’s hard to put into words what we experienced in those sessions, but it was unlike anything we’ve ever seen or felt before.
Picture this: small groups of eight people sitting together, focused on channelling energy for another. Around us were 1,500 others doing the same, all with the intention to heal someone in need sitting in the centre of the group. This wasn’t just an exercise—it was a symphony of energy, coherence, love and connection.
As we closed our eyes and connected to the unified field, we could feel energy coursing through my body—so powerful, it was overwhelmly beautiful. Our bodies began to convulse, not in pain but as if every cell was awakening and vibrating at a higher frequency.
And then, the moment came. Together, we directed that energy toward the person in front of us, pouring our collective intention into their healing. Suddenly, the entire room seemed to explode with energy. It was like a party popper of light and emotion, and we felt the miracles happening.
There were tears, laughter, and an unshakable sense of awe as people stood up from their chairs, walking for the first time in years, or sharing stories of profound shifts in their pain and illness. We witnessed miracles, and it was humbling and exhilarating all at once. And one of the best experiences of our lives.
In that moment, we were deeply aware of the sacred space that had been created. It was a testament to the tireless work, love, and dedication that Joe Dispenza and the team at Encephalon pour into these retreats. Their labour of love is a gift that they give so generously to others, and we felt profoundly grateful to be part of it.
Why Joe Dispenza’s Work Resonates
Joe’s retreats are so successful because they tap into something universal—the undeniable connection between our thoughts, emotions, and physical reality. Through meditation, breathwork, and energy coherence practices, participants learn how to shift their internal state and, in doing so, transform their external world.
What’s even more inspiring is that life-changing experiences aren’t limited to those who attend the retreats. Many people around the world have reported miracles and profound shifts just by doing Joe’s work at home. Whether it’s through his books, free resources on YouTube, or the guided meditations available on his website, the tools are accessible to anyone ready to explore their potential. A retreat is a powerful immersion, but it’s not the only way to begin this journey of transformation.
A Week We’ll Never Forget
We went to this retreat hoping to grow and learn, but we came back as different people. It’s not just the miraculous healings we witnessed or the incredible coherence energy we felt—it’s the deep knowing that we are all capable of so much more than we believe.
Through ATTA Life, we’ve always had a vision of helping people connect with their true power and the body’s innate intelligence. Being at this retreat was a profound reminder of why we started ATTA in the first place. Seeing the miracles, the transformations, and the undeniable connection we all share felt like a confirmation of that vision.
We’re so proud and grateful that this journey with ATTA not only brought us here but also brought us closer as friends. Sharing this experience deepened our bond and strengthened our mission to empower others to live their best lives.
For anyone wondering if they should attend a Joe Dispenza retreat, our answer is a resounding yes. And if that’s not possible right now, don’t worry—there are so many ways to get started from home. Dive into his books, explore his meditations, or watch his lectures online. Wherever you begin, the results can be nothing short of miraculous.
Have you ever had a transformational experience like this? We’d love to hear your stories in the comments. Let’s keep the energy flowing!
With love and coherence,
Claire & Tracy