EPISODE 20 ~Part 2 with Dr. McBride why heal the gut & your microbiome for true body & mind health.
We are thrilled to have the passionate and incredibly knowledgeable Dr. Natasha McBride back for Part 2 of her discussion on this episode of Happy, Healthy & Healed. If you missed Part 1, Dr. McBride is a world-renowned expert in the field of gut health, and in this episode, we dive deeper into her groundbreaking work with the GAPS diet.
Dr. Natasha created the GAPS diet to address the root causes of chronic health issues by healing the gut, and today she explains what the GAPS diet is, how it works, and why it’s essential not just for physical health, but for mental and emotional wellbeing too. Her insights are invaluable, and she breaks down complex topics into easy-to-understand steps so you can take immediate action in improving your health.
This episode is jam-packed with practical tips and educational gems on how to begin your journey to heal your gut, boost your immune system, and reclaim vibrant health. Whether you're struggling with digestive issues, anxiety, or simply want to optimise your overall wellbeing, Dr. McBride provides expert advice that can help you take that first, life-changing step.
So grab your notebook and tune in – you won’t want to miss this empowering conversation!
We hope you enjoy as much as we did.
Wishing you a HAPPIER, HEALTHIER & HEALED life
Love ATTA