ATTA has always been about people, conversations, products and ideas we genuinely care about. After some time away, we realised we didn’t want to leave it behind. We wanted to come back to it in a simpler, clearer and more focused way.
So this is ATTA again :)
Why ATTA?
We don’t think we’ve ever properly explained where the name came from. ATTA began with our friendship and the conversations we were already having about life, health and the things we were learning along the way.
Then came water...
We became fascinated by its role in health, but also by what it represented. Water moves, adapts, responds and finds its own path. It felt like the clearest expression of flow.
The name followed. Átta means eight in Icelandic. Turn the number eight on its side and it becomes the infinity symbol, representing connection, movement and the continuous flow of life. The word ATTA is also mirrored, which felt right for something created by the two of us. Two friends exchanging ideas, learning from one another and building something together.
What ATTA is now
ATTA is a space for honest conversations, inspiring ideas and a more open approach to health and living well.
At the heart of it is a belief in something innate: that the body holds its own intelligence, and that health is not always about doing more, but about creating the right environment for that intelligence to work.
For us, health is not only physical. It includes emotional wellbeing, our inner world and the outer environments we live in. The way we think, feel, connect, work, rest and move through life all matters.
ATTA brings together people who are curious, open-minded and willing to learn from one another. Through shared experiences, different perspectives and the work of people we respect, we want to create something genuinely useful for the wider ATTA community.
There is no single way to live well, and no expectation to follow one particular path. The aim is to offer information, support and inspiration that help people feel more confident making their own choices.
Why we’re doing it
We want ATTA to help people feel informed, empowered and open to what may be possible.
We are living through a time of change, and keeping an open mind has never felt more important. That does not mean accepting everything we hear. It means asking better questions, considering different ideas and being willing to change our minds as we learn.
There is more health information available than ever, but more information does not always create more clarity. ATTA is a place to step back from the noise, explore different perspectives and decide what feels relevant to you.
What you’ll find here
The ATTA Library brings together interviews, articles, experiences and resources, with new additions sent directly to your inbox.
The Happy, Healthy, Healed podcast sits at the heart of ATTA, sharing open conversations with people who bring knowledge, experience and different ways of seeing the world.
We will also share treatments, tools and products that we use, trust or believe are worth exploring in the ATTA shop.
The ATTA Clinic connects people with practitioners offering a range of approaches to health and wellbeing, with individual treatments and consultations available online.
Listen, question and explore. Take what supports you and leave what doesn’t. What you need may change, and that is part of finding your own flow.
We’re very happy to be back.
Love,
Claire & Tracy
Find us here
Keep up with ATTA, new podcast episodes, Library additions and everything we’re exploring:
Instagram: https://instagram.com/atta.life?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/atta.life
Telegram: https://t.me/+P9pBW4lymZFiNGU0
