AALGO - Organic Seaweed for the Bath 1kg

An Aalgo seaweed facial deep cleanses the skin, unclogs pores removing daily toxins and impurities. As a natural exfoliator Aalgo removes dead surface cells and dry skin without the need to scrub. This face mask is easy to use, works naturally and without harm, to see incredible results.

This organic seaweed, with nothing added and nothing taken away, heals irritated skin, treating acne or rosacea. 

How to use

1. Mix 2 teaspoons of Aalgo with hot water to a cream and cool to blood temperature
   Apply with a spatula leaving on for 5 minutes
2. Remove with tepid water and close pores with either your own skin tonic, or cold water. Apply moisturiser once skin is dry. 
3. We would suggest that you use the mask three times the first week and once a week there after.

Acne Therapy (Face):
Make as per instructions for facial.
Use alternative days for three to four weeks until the skin is totally clear.
The first time leave the mask on for 4 minutes and then for just 2 minutes.
When the skin is clear have a facial ever six to ten days to keep the skin clear. Leave on for 4 minutes.
If you have acne scarring use daily for about 1-2 minutes for about six weeks this will leave the skin clear.

Acne Therapy (Chest or Back):
Mix about a tablespoon of Aalgo with hot water into a cream
Cool to blood temperature and apply to the area
Cover with cling film, then an old dark towel, leave on for 15 minutes
Shower off with warm water then cold water to close the pores.
Repeat 3 times a week until totally clear
Do this once a week to ten days to keep the skin clear.

Acne Rosacea:
Make facial as described - apply cold leaving on for 1-6 minutes.
Remove with cotton wool and warm water.
Pat the face with cotton wool and cold water to close the pores.
Pat the face dry with cotton wool.
Apply normal moisturizer.
Use daily to keep colour away.

Aalgo seaweed powder is a safe and harmless treatment to use in a babies bath from the age of 4 weeks and up. Aalgo works gently by turning ones bath water into the same constituents as sea water, without the salt, and is incredibly soothing. First thing you will notice is the itch will go and your child will sleep, allowing the vicious cycle to be broken and time for healing to begin.

It is now medically accepted that seaweed helps eczema.

How Aalgo works on your babies skin:

Add 2 heaped teaspoons of Aalgo into a baby bath. When baby is big enough for a normal bath put 1 tablespoon of Aalgo into the bath.
After the bath pat the baby dry, this allows the invisible residue to be absorbed into their skin and hydrates the skin from within.
The itch will reduce very quickly and the child will then begin to sleep, breaking that vicious circle and allowing the skin and body time to heal.
Where the skin has been scratched will heal Flakey and dry skin will exfoliate away and new clear, soft and supple skin will appear.

Aalgo bath once everyday until eczema has cleared completely, then twice a week for a couple of months. Once a week afterwards for maintenance and any time you feel the slightest dry skin, give baby an Aalgo bath that night. During teething an Aalgo bath every night will prevent flare up from the stress. Always have an Aalgo bath after swimming in an indoor swimming pool to counteract the effect of the chlorine.

Eczema is a general term that describes an inflammation of the skin. It is a common condition which can have causes and occur in many forms, it usually involves swollen, reddened and itchy skin making for very irritated skin.

It is neither life threatening or contagious.

Baby eczema is patches of red, scaly, itchy skin. Sometimes the patches ooze and crust over. It can occur when a baby is exposed to irritating substances, such as bubble baths or rough fabrics; it can also be a symptom of a food allergy.

To treat and prevent baby eczema whether severe or slight, help your baby avoid extreme temperatures and anything that seems to bother his or her skin. Try not to wear perfume or after shave when near baby. Do not use baby wipes only cotton wool. Keep the room cool and make sure the baths are on the cool side of luke warm, dry your baby's skin with gentle pats.

Cradle Cap :

We suggest using Aalgo soap to wash babies scalp. If after the first week this has not helped, mix a teaspoon of Aalgo to a watery cream - cool to almost cold - put on babies scalp while in the bath, leave on for about 50 seconds, and gently rub off with your hand and the bath water. Do this for 3 or 4 days and then go back to washing with Aalgo soap.

Dry hands often result in chapped fingers which as well as looking terrible can be very painful this can be caused by a multitude of things from cold weather and not wearing gloves to household cleaners, working with metal, oil, wood, and even paper.

Dry soles of the feet are even more common which so often comes with cracked heels which in extreme case end up splitting which is extremely painful.

600g

How to use

For dry chapped hands and fingers get some large clear plastic gloves like the ones used at the petrol pumps for serving diesel or the ones in hair colour packets.
Mix Aalgo powder with hot water into a paste and fill the gloves to just above the fingers. Put
your hands into the gloves – do not push to the end of the finger tips – this will cover the finger tips with the paste. Leave on for about half an hour and then rinse your hands in a basin of luke warm water, pat hands dry and go to bed – doing this just before bed allow the longest time out of water.
While you have the paste on your hands it is acting as a healer and exfoliater, when your rinse your hands in a basin of water the water will go brown but your hands will be clean this will leave an invisible residue on the skin which will be absorbed through the pores during the night and works from the inside out to moisturise the hands.

For dry feet put 1 tablespoon of Aalgo in either an electric foot spa or a basin of warm water soak you feet for about 20 minutes and then pat dry do this daily until the dry skin has cleared.

For cracked heels mix Aalgo to a paste apply at blood temperature to the soles of the feet and all around the heals, cover loosely with cling film, put on socks leave on over night. In the morning rinse your feet in a basin of LUKE WARM water and rub the area with your hands, pat dry. IF YOU ARE A DIABETIC do NOT leave on OVERNIGHT only leave on for about half an hour and then rinse off in a basin of water.

Continue having an Aalgo foot spa daily until totally clear - then once or twice per week to keep clear.

Dyshidrosis also known as dyshidrotic eczema or pompholyx:

For the hands (get some decorating plastic gloves or the ones used at petrol pumps for dispensing diesel) mix Aalgo to a seaweed cream with hot water, pore into the gloves only half filling them, put your hands into the gloves. This way you will get the paste all over your fingers and hands, sit like this for about 20 minutes before going to bed(while on in a paste it is acting as a healer and an exfoliater to get rid of all the dead dry chapped skin) then rinse your hands in a basin of LUKE WARM water (not under the tap) this way the water will be brown but your hands will be clean, just pat dry - there will be an invisible residue left on your hands which you will absorb through your pores during the night and this will hydrate the skin from the inside out. Repeat this daily until the hands are 100% clear.

For the feet mix Aalgo to a thick seaweed cream with hot water apply at blood temperature to the soles of the feet and all around the heals, cover loosely with cling film, put on socks leave on over night. In the morning rinse your feet in a basin of LUKE WARM water and rub the area with your hands, pat dry. IF YOU ARE A DIABETIC do NOT leave on OVERNIGHT only leave on for about half an hour and then rinse off in a basin of water,

If the problem is on both hands and feet after three days just bath daily with 2 heaped tablespoons of Aalgo in a luke warm bath - do this in the evening so that the feet are not going back into socks or shoes until the next day, and the hands are not going back into water until the next day.

Continue having an Aalgo bath daily until totally clear - then 1-2 baths per week to keep clear.

When showering, always have a basin with enough water and some Aalgo dissolved in it out side the shower for you to step into after the shower - this will remove all the residue of shampoos, shower gels, soap etc that are in the foot well of the shower and prevent your feet from healing. If there was no residue we wouldn't have to clean our showers

Postular Psoriasis

For the feet mix Aalgo to a paste apply at blood temperature to the soles of the feet and all around the heals, cover loosely with cling film, put on socks leave on over night. In the morning rinse your feet in a basin of LUKE WARM water and rub the area with your hands, pat dry. IF YOU ARE A DIABETIC do NOT leave on OVERNIGHT only leave on for about half an hour and then rinse off in a basin of water,

Continue having an Aalgo foot spa daily until totally clear - then once or twice per week to keep clear.

When showering, always have a basin with enough water and some Aalgo dissolved in it outside the shower for you to step into after the shower - this will remove all the residue of shampoos, shower gels, soap etc that are in the foot well of the shower and prevent your feet from healing.

If there was no residue we wouldn't have to clean our showers

Never use very hot water in either a shower or bath.

After bathing in a luke warm Aalgo bath the itch will go allowing for a good nights sleep. Where the skin has been scratched will heal. Dead/dry skin will exfoliate away. New re-hydrated skin will come up eczema free.  Children will be much more relaxed and less irritable.

How to use

• Run a LUKE WARM bath 
• 2 heaped tablespoons of Aalgo into the bath, it will totally dissolve. 
• Let child play in the bath for 20 minutes or longer if they want 
• This way the child will totally relax 
• After the bath just pat them dry, this allows the invisible residue to be absorbed through the pores and re-hydrate the skin from within. 
• Itch will go. 
• Where the skin has been scratched will heal. 
• Dead/dry skin will exfoliate away. 
• New re-hydrated skin will come up eczema free 
• Children will be much more relaxed and less irritable
• Bath daily until clear 

Maintenance for children:

Always use LUKE WARM water if you suffer with eczema 1 to 2 Aalgo baths per week. Any time the child is upset about something bath that night. In our experience talking to parents over the last twenty years that the most stressful things for children are: Moving house bath every day coming up to, during, and after the move for at least a week until everything settles down then stay on 2 baths a week for a month or two. Starting play school (children may seem very excited about it but it can have a dramatic effect on some children) we suggest bathing every night for a few nights before starting play school and for the first 2 weeks at least. Every September going back to school,the start of the school year has proven to be a serious problem. In the run-up to and during exams. Always bath after swimming in an indor swimming pool to counteract the effects of the chlorine.

Aalgo is the market-leading organic, wild Irish seaweed treatment for eczema, dermatitis, and itchy, irritating, dry skin conditions using only the natural healing properties of seaweed. There are many different types of eczema/dermatitis nearly all of which come with an incredible itch!! The first thing bathing in Aalgo or using it in paste form will do is KILL that ITCH you will then feel all the rough skin starting to slowly heal and exfoliate away – and after a few weeks new silky soft rejuvenated skin appears

How to use 

Add 2 heaped tablespoons of Aalgo into a luke warm bath. Bath every day without showers where possible so as to keep the invisible residue of Aalgo on your skin.  Lie back with your neck muscles in the water to completely destress and relax.
Have an Aalgo bath every day until clear then once a week thereafter

If unable to bath, mix some Aalgo with water into a watery cream and apply all over the body, leaving on for about 5/10 minutes and then shower off. Always make sure the shower is at half power and only luke warm.
• The dreadful itch will ease leaving skin soothed 
• Any area scratched raw will heal. 
• The dry, scaly skin will naturally and gently exfoliate away allowing renewed skin with a soft, supple and clear appearance.

Maintenance:

Always use Luke warm water (Hot water irritates the skin). Enjoy having a long relaxing Aalgo bath once a week. If you feel the slightest dry skin, have a bath that night. If you have a stressfull day bath that night and get your neck muscles in the water. Always have an Aalgo bath after swimming in an indoor pool to counter the effects of the chlorine.

Facial - Perioral dermatitis: 
• Mix 2 teaspoons of Aalgo with enough hot water to make a cream 
• Cool to blood temperature 
• Apply with a spatula or the back of the teaspoon 
• Leave on for 2 minutes 
• Remove with tepid water and cotton wool 
• Close pores with either your own skin tonic, or cold water and cotton wool 
• Pat dry with cotton wool 
• Apply moisturiser 
We would suggest that you use the mask daily for about 2 minutes until skin is clear then three times for two weeks and once a week there after.

Seborrheic dermatitis:

Scalp
• For the scalp mix to a watery cream apply all through the hair and scalp
• Cover with cling film – keeping behind the ears
• Leave on for 15 minutes
• Wash out with Aalgo seaweed shampoo bar – wash and rinse twice
We would suggest you do this daily until scalp is clear. Always wash your hair with Aalgo seaweed shampoo bar and if necessary use a natural conditioner.

Face:
• For the face mix 2 teaspoons of Aalgo with enough hot water to make a cream 
• Cool to blood temperature 
• Apply with a spatula or the back of the teaspoon 
• Leave on for 2 minutes 
• Remove with tepid water and cotton wool 
• Close pores with either your own skin tonic, or cold water and cotton wool 
• Pat dry with cotton wool 
• Apply moisturiser 
We would suggest that you use the mask daily for about 2 minutes until skin is clear then three times for two weeks and once every two weeks there after.

Chest and Back:
• Mix 5 teaspoons of Aalgo with hot water to make a cream 
• Cool to blood temperature 

• Apply with a spatula or the back of the teaspoon Cover with cling film

• Leave on for 10 minutes 
• Remove with tepid water and cotton wool 
• Close pores with cold water and cotton wool 
• Pat dry with cotton wool 
We would suggest that you do this alternate days until the skin is clear. Always use Aalgo seaweed soap in your shower or bath. Have an Aalgo bath once every 3 weeks to keep skin clear.

Hands and Feet

Dyshidrosis also known as dyshidrotic eczema or pompholyx:
For the hands (get some large plastic gloves) mix Aalgo to a seaweed cream with hot water, pore into the gloves only half filling them, put your hands into the gloves. This way you will get the paste all over your fingers and hands, sit like this for about 20 minutes before going to bed(while on in a paste it is acting as a healer and an exfoliater to get rid of all the dead dry chapped skin) then rinse your hands in a basin of LUKE WARM water (not under the tap) this way the water will be brown but your hands will be clean, just pat dry - there will be an invisible residue left on your hands which you will absorb through your pores during the night and this will hydrate the skin from the inside out. Repeat this daily until the hands are 100% clear.

For the feet mix Aalgo to a thick seaweed cream with hot water apply at blood temperature to the soles of the feet and all around the heals, cover loosely with cling film, put on socks leave on over night. In the morning rinse your feet in a basin of LUKE WARM water and rub the area with your hands, pat dry. IF YOU ARE A DIABETIC do NOT leave on OVERNIGHT only leave on for about half an hour and then rinse off in a basin of water,
If the problem is on both hands and feet after three days just bath daily with 2 heaped tablespoons of Aalgo in a luke warm bath - do this in the evening so that the feet are not going back into socks or shoes until the next day, and the hands are not going back into water until the next day.
Continue having an Aalgo bath daily until totally clear - then 1-2 baths per week to keep clear.
When showering, always have a basin with enough water and some Aalgo dissolved in it out side the shower for you to step into after the shower - this will remove all the residue of shampoos, shower gels, soap etc that are in the foot well of the shower and prevent your feet from healing. 
If there was no residue we wouldn't have to clean our showers

Legs - Statis dermatitis:
Use a deep basin or bucket fill with LUKE WARM WATER and 1to 2 tablespoons of Aalgo sit with you legs and feet in this for about half and hour then pat the skin dry and sit with your legs up. Put your moisturisers on about an hour later this will give the invisible residue of Aalgo time to be absorbed. Do this daily.
OR
Put 2 tablespoons of Aalgo in a LUKE WARM bath for about half and hour then pat the skin dry and sit with your legs up. Put your moisturisers on about an hour later this will give the invisible residue of Aalgo time to be absorbed. Do this daily

Swimming in the sea and going to the Dead Sea have been known for decades to alleviate the visible symptoms of psoriasis, but it will all too often re-occur after a few months.
Aalgo turns your bath water into sea water and that is why it is so successful in minimizing the visible symptoms of psoriasis and keeping them away.
Psoriasis, at the moment, cannot be cured but keeping it under control is what we aim to help you do.

1Kg

How to use 

Plaque Psoriasis:

For the white dry scaling parts on the arms and legs:

• The first time mix Aalgo powder with hot water to a paste and allow cool to blood temperature. Cover the affected areas with the paste and wrap in transparent film (cling film).
• Leave on for 45minites to an hour.
• Add 2 tablespoons of Aalgo to a LUKE WARM bath.
• In the bath remove the paste gently with a sponge; this removes the dead and dry skin leaving bright red or purple blotches.
• Lie back in the bath with the muscles at the back of the neck in the water so that you fully relax.
• Have a LUKE WARM Aalgo bath daily until totally clear. The length of time this will take varies from person to person, at least four weeks.
• We are trying to keep an invisible residue of Aalgo on your skin, which is absorbed through the pores and works from the inside out to re-hydrate the skin. The blotches will gradually decrease in size finally disappearing. When clear reduce the baths to twice a week for a couple of weeks and then try to go to 3 baths a fortnight to maintain the clear skin.

Guttate Psoriasis:

• In about 35% of cases Aalgo is beneficial for gutatte psoriasis, but with our money back guarantee it is worth trying. Do not use paste. Add 2 tablespoons of Aalgo to a LUKE WARM bath soak in the bath and when you get out just pat yourself dry. While you are in the bath it is acting as a healer and when you get out there will be an invisible residue on your skin which you will absorb through your pores and it hydrates the skin from the inside out.
• Keep bathing daily. When clear have an Aalgo bath twice a week
• Never use very hot water in either a shower or bath.

Inverse Psoriasis:

• Add 2 tablespoons of Aalgo to a LUKE WARM bath soak in the bath and when you get out just pat yourself dry. While you are in the bath it is acting as a healer and when you get out there will be an invisible residue on your skin which you will absorb through your pores and it hydrates the skin from the inside out.
• Keep bathing daily and you will gradually feel the amazing relief on your skin.
• When clear have an Aalgo bath twice a week
• Never use very hot water in either a shower or bath.

Erythrodemic Psoriasis: 

• Add 2 tablespoons of Aalgo to a LUKE WARM bath and soak in the bath. When you get out just pat yourself dry. Wait for about half an hour before applying any creams this will allow the residue to be absorbed through the pores, gradually increase the time before applying your creams.
• Daily bathing will eleviate the unbearable itch, and gradually hydrates the skin.
• Never use very hot water in either a shower or bath.

Postular Psoriasis:

• For the feet mix Aalgo to a paste apply at blood temperature to the soles of the feet and all around the heals, cover loosely with cling film, put on socks leave on over night. In the morning rinse your feet in a basin of LUKE WARM water and rub the area with your hands, pat dry. IF YOU ARE A DIABETIC do NOT leave on OVERNIGHT only leave on for about half an hour and then rinse off in a basin of water,
• Continue having an Aalgo foot spa daily until totally clear - then once or twice per week to keep clear.
• When showering, always have a basin with enough water and some Aalgo dissolved in it outside the shower for you to step into after the shower - this will remove all the residue of shampoos, shower gels, soap etc that are in the foot well of the shower and prevent your feet from healing.
• If there was no residue we wouldn't have to clean our showers
• Never use very hot water in either a shower or bath.

Scalp Psoriasis:

THESE INSTRUCTIONS ARE FOR ADULTS ONLY IF YOU HAVE CHILDREN WITH THE PROBLEM PLEASE CONTACT US FOR INSTRUCTIONS

• Scalp psoriasis appears as red, itchy areas with silver-white scales. You may notice flakes of dead skin in your hair or on your shoulders, especially after scratching your scalp. The scaly patches, which may bleed when removed, may extend beyond the hairline.
• Please note with tinted hair always do a strand test behind the ear.
• Mix 2 teaspoons of Aalgo powder with a small tub of natural yogurt. (there is something between the yogurt and seaweed that only works on the scalp.
• Cover the hair and scalp with the mixture.
• Wrap the hair with kitchen transparent film (cling film), keeping behind the ears and above the forehead.
• Put on a shower cap
• Cover pillow with an old dark towel
• Leave on overnight
• Wash out in the morning with Aalgo shampoo bar
• Repeat for 3 nights then every second day leaving on for 10/20 minutes until totally clear.
• This exfoliates away all the dead and dry skin, and also stops the itch and flaking scalp.
• (If you have colour in your hair or highlights only leave on for 45 minutes 
• DO NOT LEAVE ON OVERNIGHT)
• Repeat every second day leaving on for 10/20 minutes until totally clear.
• Then use Aalgo shampoo bar to keep the scalp clear.

Nail Psoriasis:

• Get some large clear plastic gloves like the ones used at the petrol pumps for serving diesel or the ones in hair colour packets.
• Mix Aalgo powder with hot water into a paste and fill the fingers of the gloves, put your hands into the gloves – do not push to the end of the finger tips – this will cover the nails and cuticles with the paste. Leave on for about half an hour and then rinse your hands in a basin of luke warm water, pat hands dry and go to bed – doing this just before bed allow the invisible residue of the seaweed to be absorbed through the pores and nails during the night. Do this daily for 6 to 7 weeks while the new nails are growing out and they will be clear.
• At the same time take a very good quality fish oil.

Psoriatic Arthritis:

• If you can get in a bath add 2 tablespoons of Aalgo to a LUKE WARM bath and soak in the bath. Once you have cleared the visible psoriasis with luke warm baths then up the temperature of the bath. If there are particular joints that are bad e.g.: fingers..,wrists..,knees..,ankles etc mix Aalgo with hot water into a paste cover the area, wrap loosely with kitchen cling film cover with a towel to keep the heat in leave for about half an hour and shower off.
• This eases the pain for 24 hours and reduces swelling. Continue bathing daily.

In the bath, Aalgo seaweed is acting as a healer and exfoliant without rubbing. On getting out of the bath, and patting yourself dry, an invisible residue of the seaweed remains on your skin which is absorbed through your pores and works from the inside out to hydrate.

Take 2 tablespoons of Aalgo, 100% seaweed powder, add to a luke warm bath…. soak in the bath.

Just pat yourself dry, there is no need to rub. Wait for about an hour before applying moisturiser.

Bath daily until you skin is soft and supple, then have one to two baths a week to keep it that way.

Dry Scalp or Dandruff

Wash your hair with our shampoo bar, it is important to wash your hair, rinse the soap off and wash a second time and rinse, use a natural conditioner if you want. Our shampoo bar has been specially formulated for dry scalp conditions.

Reasons for Dry Skin

Strong cold winds ….Dry hot regions with no humidity …Central heating,,,,,Air conditioning …Hot water …. Petroleum based cosmetics, bath and shower products, harsh perfumed soaps and detergents, antibacterial soaps.

The sun dries and damages skin but we do need vitamin D and just 10 minutes in the sun daily will give us our required amount. Be careful to always wear a hat and do not let the sun on your face. Research is starting to show that covering the skin is essential.

Stress, believe it or not also affects our skin. Taking some time out daily for oneself will make an immediate impact, assisting the benefits of an Aalgo bath.

How to use for Aching Joints:

Mix Aalgo powder with hot water into a paste, apply to the joint and the area all around it. Cover with cling film and wrap with a towel. Leave on for about half an hour and rinse off.
It does not matter how long you leave the paste on a joint.

Do this daily until all the swelling has gone and do as often as you need to keep mobile.
For arthritis you need to use the paste every day as it only keeps the pain at bay for 24 hours.

If you can get into a bath have a fairly hot bath with 2 large serving spoons of Aalgo dissolved in it – when you get out just pat yourself dry this will kill all joint pain especially in the hips and shoulders.

Ensure the temperature of the bath water is not too hot to damage your skin.

Clinically Cellulite is the term used to describe the orange peel effect on the skin. This is the description given to deposits of fat and toxins trapped in pockets of connective tissue beneath the skin.

All the Worlds top Health Farms use Seaweed wraps and consider them the most effective treatment for cellulite as brown algae is believed to rid the body of toxins and heavy metals thus helping with detoxification.
After a wrap, the body feels contoured and the skin feels smoother and enriched.

Three things to try and eliminate: Alcohol and Smoking are two of the main causes of cellulite as they affect the circulation. Sun also is a major cause as it ages the skin.
Let’s banish that dreaded orange peel skin with Aalgo Seaweed Home Wrap.

How to use

Add 3 tablespoons of Aalgo to your bath.

Just lie back - making sure you get those neck muscles in the water, most of us hold stress in our bodies as tension in our neck, shoulders or back – let the power of the sea work its miracles.

Aalgo is a natural exfoliant so when you get out of your Thalasso Therapy Spa your skin will be silky smooth, renewed, toned and totally hydrated.

Just pat yourself dry and apply moisturiser – wow feel that rejuvenated skin.

Clinically Cellulite is the term used to describe the orange peel effect on the skin. This is the description given to deposits of fat and toxins trapped in pockets of connective tissue beneath the skin.

All the Worlds top Health Farms use Seaweed wraps and consider them the most effective treatment for cellulite as brown algae is believed to rid the body of toxins and heavy metals thus helping with detoxification.
After a wrap, the body feels contoured and the skin feels smoother and enriched.

Three things to try and eliminate: Alcohol and Smoking are two of the main causes of cellulite as they affect the circulation. Sun also is a major cause as it ages the skin.    

Let’s banish that dreaded orange peel skin with Aalgo Seaweed Home Wrap.

How to use

Whole body treatment:

• Mix half a cup Aalgo with Hot water into a paste.
• Add a quarter cup of olive oil 
• 4 drops of lavender oil
• Apply upwards from the ankles
• Cover with transparent film (cling film).
• Cover area again with dark towel then a blanket to hold in the heat.
• Leave on for a maximum of 30 minutes.
• After removing plastic wrap
• Have a warm shower to wash off the paste followed immediately by a cold shower to close pores and return circulation to normal.
• Repeat this process twice a week for 4 – 5 weeks
• It is essential to drink 8 glasses of water daily.
• The short sharp stimulation breaks down the toxins and drinking the water flushes the toxins out of the system.

Partial body treatment:

• Mix a quarter cup of Aalgo with Hot water into a paste
• Add an eighth of a cup of olive oil
• 2 drops of lavender oil
• Apply upwards from the knees to hips – elbows to shoulders – abdomen to belly button
• Cover with transparent film (cling film).
• Cover area again with dark towel then a blanket to hold in the heat.
• Leave on for a maximum of 30 minutes.
• After removing plastic wrap
• Have a warm shower to wash off the paste followed immediately by a cold shower to close pores and return circulation to normal.
• Repeat this process twice a week for 4 – 5 weeks
• It is essential to drink 8 glasses of water daily.
• The short sharp stimulation breaks down the toxins and drinking the water flushes the toxins out of the system.