A series of instagram lives with Jackie Jolie from Light Shapes Life.
Talking about the benefits of Sunlight and more specifically when you should take in sunlight to optimise your health and realign you circadian rhythm. Jackie has had an amazing health journey and it wasn't until she got Lyme's that she had to reassess her already healthy holistic lifestyle.
If you missed the full workshop that took place on the 29th September - you can purchase the recording here.
PART 1: 15th September 2022
PART 2: 23rd September 2022