EDUCATION — biofeedback

  January often brings the promise of transformation and new beginnings. While 80% of New Year’s resolutions fail by February, there’s a better way to create lasting change—by working with your biology and embracing holistic health practices. At ATTA Life, we focus on foundational pillars for health and well-being. These simple, evidence-backed strategies can profoundly impact how you look and feel, empowering you to start the year on the right foot. Light: The Rhythm of Life Light exposure profoundly impacts our circadian rhythms—the internal clocks that regulate sleep, hormones, and metabolism. Proper light management can boost energy, enhance mood, and...

The human body is more than a collection of cells and systems—it’s an intelligent energy system, or "biosphere," as Dr. Joe Dispenza describes it. This biosphere extends beyond the physical body, carrying energy, consciousness, and information that guide every cell, tissue, and organ. Dr Joe's latest live inspired me to write about the beauty of bioresonance - Let’s explore how understanding your body’s energy field can transform health—and how Biophotonic’s advanced devices, available through Atta Life, can help restore balance and vitality. Please note there is 20% off when purchased through ATTA with code atta20 The Body as an Intelligent Energy...