Understanding the Body’s Energy System: How Hydration, Sunlight, and Nature Fuel Our Wellbeing
The human body is an extraordinary creation, functioning much like a complex electrical system. Within this system, energy flows through our tissues and cells in pathways comparable to electrical circuits. This energy, often referred to as "vital energy," has been recognised across various cultures for thousands of years. Ancient Chinese medicine calls it "Qi," Indian Ayurvedic tradition knows it as "Prana," and the Japanese term is "Ki." In the modern context, we can think of this vital force as the body’s "voltage."The Role of Water in Conducting EnergyWater is more than just a basic necessity for survival; it is an...
Castor oil
CASTOR OIL Castor oil is something we would recommend to most of our clients. It has had a place in medicine since the beginning of time.A Castor oil pack is a great inexpensive option to help support and stimulate natural detoxification, especially in the liver as it boosts blood and bile flow. It also boost oxytocin and dopamine and puts the body in a parasympathetic state (rest and digest) and In itself castor oil is naturally anti inflammatory in nature.The positive effects translate into enhanced digestion, assimilation, and elimination for those who use them. And can also have benefits with sleep, hormone...
The Power of Grounding - Connecting with Earth for Health & Wellbeing
In today's fast-paced world, where technology and urbanisation dominate our daily lives, it's easy to lose touch with nature. Yet, an age-old practice called grounding offers a simple yet profound way to reconnect with the Earth, benefiting both our bodies and minds. Let's explore why grounding is essential, how it works scientifically, and the numerous benefits it brings. Why Grounding? Grounding, also known as earthing, involves physically connecting with the Earth's surface, typically by walking barefoot outdoors, hugging a tree or using grounding devices indoors that conduct Earth's electrons. The rationale behind grounding lies in our modern lifestyle's disconnect from...
Can Wearing Blue Light Blocking Glasses Damage Your Eyes?
We’ve all heard the benefits of wearing blue light blocking glasses - doctors are also recommending them. Still, we’ve listened to some concerns about whether wearing blue light blocking glasses can damage your eyes or not. Here’s some very useful info. Before trying out any new health product, it’s critical to be aware of the pros and cons, and whether the product will suit your needs in the long run. So continue reading to find out whether anti blue light glasses can damage your eyes, or whether the rumours are unfounded. How Do Blue Light Blocking Glasses Prevent Damage to Eyes? Blue...
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