HAPPY HEALTHY HEALED PODCAST — nutrition

  Jack Hodgson, based in London, is an urban cultivator and permaculture designer renowned in the world of growers. He is dedicated to guiding people in reconnecting with nature while imparting comprehensive knowledge on cultivating their vegetables. His journey began during his time in Australia, where he cultivated a deep passion for harnessing nature's innate systems to produce food and enrich the soil in a regenerative manner. For four years in London, he skillfully managed a permaculture-based, no-dig market garden, cultivating microgreens and mushrooms within a 20-foot shipping container, supplying local restaurants and farmers markets. Presently, Jack is committed to...

We chatted to Alison Cowell - holistic nutritionist, functional medicine practitioner, speaker and author with 18 years experience in the health world - about her latest book on Cracking The Diet Code - the ultimate guide to understanding your body and responding with the right nutrition.