EDUCATION — nature
Embracing Healthier Habits: How Grounding Can Transform Your Wellbeing
As we move past the halfway point of the year, it’s an ideal moment to reflect on the healthy habits we set out to adopt back in January. Have you been able to stick to your resolutions? If not, don’t be discouraged! Making positive changes is a journey, and even small steps can lead to significant progress. Aiming for just 1% improvement each day can result in transformative benefits. By focusing on consistent, incremental growth, you can be over 9 times healthier by the end of 2024.In today’s fast-paced world, many of us face health challenges that are deeply connected...
Understanding the Body’s Energy System: How Hydration, Sunlight, and Nature Fuel Our Wellbeing
The human body is an extraordinary creation, functioning much like a complex electrical system. Within this system, energy flows through our tissues and cells in pathways comparable to electrical circuits. This energy, often referred to as "vital energy," has been recognised across various cultures for thousands of years. Ancient Chinese medicine calls it "Qi," Indian Ayurvedic tradition knows it as "Prana," and the Japanese term is "Ki." In the modern context, we can think of this vital force as the body’s "voltage."The Role of Water in Conducting EnergyWater is more than just a basic necessity for survival; it is an...
The Power of Grounding - Connecting with Earth for Health & Wellbeing
In today's fast-paced world, where technology and urbanisation dominate our daily lives, it's easy to lose touch with nature. Yet, an age-old practice called grounding offers a simple yet profound way to reconnect with the Earth, benefiting both our bodies and minds. Let's explore why grounding is essential, how it works scientifically, and the numerous benefits it brings. Why Grounding? Grounding, also known as earthing, involves physically connecting with the Earth's surface, typically by walking barefoot outdoors, hugging a tree or using grounding devices indoors that conduct Earth's electrons. The rationale behind grounding lies in our modern lifestyle's disconnect from...
Introducing the Mayu Swirl with Ze'ev Zohar
Video & Transcription ~ Ze'ev Zohar - the co-creator of the Mayu Swirl. Ze'ev and his family's long journey with water has led him to create a unique and beautiful way to make all water alive and as nature intended.
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