EDUCATION — blue light

We’ve all heard the benefits of wearing blue light blocking glasses - doctors are also recommending them. Still, we’ve listened to some concerns about whether wearing blue light blocking glasses can damage your eyes or not. Here’s some very useful info.  Before trying out any new health product, it’s critical to be aware of the pros and cons, and whether the product will suit your needs in the long run. So continue reading to find out whether anti blue light glasses can damage your eyes, or whether the rumours are unfounded. How Do Blue Light Blocking Glasses Prevent Damage to Eyes?  Blue...

which are the best glasses for screen use and eye strain ? blue light glasses, tinted glasses, anti-glare, and blue cut, it can be challenging to determine which one is the best fit for you

A series of instagram lives with Jackie Jolie from Light Shapes Life. Talking about the benefits of Sunlight and more specifically when you should take in sunlight to optimise your health and realign you circadian rhythm. Jackie has had an amazing health journey and it wasn't until she got Lyme's that she had to reassess her already healthy holistic lifestyle. If you missed the full workshop that took place on the 29th September - you can purchase the recording here. PART 1: 15th September 2022   PART 2: 23rd September 2022