EDUCATION — health

In today's fast-paced world, where technology and urbanisation dominate our daily lives, it's easy to lose touch with nature. Yet, an age-old practice called grounding offers a simple yet profound way to reconnect with the Earth, benefiting both our bodies and minds. Let's explore why grounding is essential, how it works scientifically, and the numerous benefits it brings. Why Grounding? Grounding, also known as earthing, involves physically connecting with the Earth's surface, typically by walking barefoot outdoors, hugging a tree  or using grounding devices indoors that conduct Earth's electrons. The rationale behind grounding lies in our modern lifestyle's disconnect from...

We’ve all heard the benefits of wearing blue light blocking glasses - doctors are also recommending them. Still, we’ve listened to some concerns about whether wearing blue light blocking glasses can damage your eyes or not. Here’s some very useful info.  Before trying out any new health product, it’s critical to be aware of the pros and cons, and whether the product will suit your needs in the long run. So continue reading to find out whether anti blue light glasses can damage your eyes, or whether the rumours are unfounded. How Do Blue Light Blocking Glasses Prevent Damage to Eyes?  Blue...

How Aǹalemma water is made - Learning from the natural world. To create Aǹalemma water, the team drew inspiration from the various physical and geometric forces that shape life on planet Earth. The best example of this natural order are fractals, the infinite self-repeating patterns found in numerous biological structures, from shell structures to the way plants grow new leaves. The science of emulating nature to create new technologies is called biomimetics – and Aǹalemma water is the ultimate biomimetic device. Imitating the cycles of water in nature, the Analemma  proprietary technology combines the use of geometry, kinetic energy, electromagnetic waves,...

If we just stopped and took notice of how our body feels we would be more aware of what it’s trying to tell us. Try  checking in when you go to bed at night. Start from your head and move down your body. What’s changed? What feels different? How’s your digestive health?