EDUCATION — nutrition

Looking for a natural, invigorating tonic that can warm you from the inside out? Fire cider is a time-honoured, immune-boosting remedy that’s as fiery as it is flavourful. Packed with potent ingredients like raw apple cider vinegar, garlic, ginger, and spicy peppers, this homemade infusion is a powerful elixir with deep roots in herbal medicine. Whether you’re looking to ward off the winter chills, support digestion, or just add a kick to your daily routine, fire cider is the perfect blend of spice and wellness. Follow along for our favourite recipe, and discover how easy it is to craft your...