EDUCATION — frequency

  January often brings the promise of transformation and new beginnings. While 80% of New Year’s resolutions fail by February, there’s a better way to create lasting change—by working with your biology and embracing holistic health practices. At ATTA Life, we focus on foundational pillars for health and well-being. These simple, evidence-backed strategies can profoundly impact how you look and feel, empowering you to start the year on the right foot. Light: The Rhythm of Life Light exposure profoundly impacts our circadian rhythms—the internal clocks that regulate sleep, hormones, and metabolism. Proper light management can boost energy, enhance mood, and...

 We are beyond excited to share with you a beautiful journey that started early on in ATTA's history and continues to blossom. Veda Austin was one of the first guests on our podcast, and since that initial conversation, she has become a dear friend and an integral part of our community. We hold her and her incredible work very close to our hearts. Veda Austin is more than just a water researcher; she is a visionary who sees water as a living consciousness. Her groundbreaking work explores how water responds to intention, emotion, and vibration, revealing fascinating patterns and insights...

In today’s world, more people are seeking alternative ways to maintain their health and well-being—ways that go beyond traditional methods. At our remote clinic, we specialise in remote healing, offering a variety of cutting edge therapies, including bioresonance, craniosacral therapy, and energy healing, all from the comfort of your own home. Our highly trained practitioners understand that true healing is not confined to the limits of physical space; instead, it’s driven by intention, energy, and the body’s natural capacity to heal when given the right support. So, how does remote healing work, and how can our services benefit you? Remote...

Written for ATTA by our Emotional Freedom Technique (EFT) therapist Nikki Macro I have been interested in Dr. Emoto's work for some time and I have always felt and affinity to water. I believed this was because I was born and have lived by the seaside my whole life. Apart from a two year period where I lived in-land. I hated it and had to move back to be near the water. However, after researching Dr. Emoto's work and now avidly following the work of Veda Austin, I am beginning to understand there is much more to this. Perhaps that is why I...