EDUCATION — allergy
Body talk – are you listening?
If we just stopped and took notice of how our body feels we would be more aware of what it’s trying to tell us. Try checking in when you go to bed at night. Start from your head and move down your body. What’s changed? What feels different? How’s your digestive health?
seasonal allergies - say goodbye to allergy symptoms
seasonal allergies - say goodbye to allergy symptoms
Seasonal allergies can feel overwhelming, but often the only options discussed are staying indoors or taking pharmaceutical interventions. However, histamine is our body's natural response to a disrupted relationship with our environment, and not just seasonal allergies.
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