EDUCATION — microbiome

Molecular hydrogen (H₂) is emerging as a groundbreaking natural therapy, thanks to its wide-ranging, potent effects on health. Often dubbed a "miracle molecule," molecular hydrogen is gaining attention in the scientific community, with over 500 peer-reviewed studies and 1,600 researchers investigating its therapeutic benefits in humans, animals, and even plants. So, what makes molecular hydrogen so special, and why should you consider incorporating it into your wellness routine? Let’s explore the science behind this fascinating molecule and its promising health benefits. What is Molecular Hydrogen? Hydrogen is the most abundant element in the universe and the simplest, lightest molecule known...

In today’s digital age, we spend hours staring at screens. From smartphones to computers, it’s hard to avoid the technology that’s such a big part of our everyday lives. But with that screen time comes an invisible threat—blue light. Studies have shown that the blue light emitted by our devices can lead to eye strain, disrupted sleep, and even long-term eye health issues.Luckily, if you have an iPhone, you already have a simple, built-in solution: turning your screen red! In this post, we’ll dive into why blue light is harmful, the benefits of red light, and how you can easily...

Our skin is a complex combination of epithelial, immune and endocrine cells, nerve endings and beneficial bacteria, all of which depend on water for optimal function.