EDUCATION

the benefits of dandelions - not just a weed! Think of dandelion as a superfood rather than a weed! They are in abundance at the moment and they can easily be found everywhere in nature. 

emotional Freedom Technique (EFT or Tapping) is an acupressure therapy combined with modern talking psychology. EFT involves gently tapping on specific points around the face and upper torso while talking through the issue to be resolved.

seasonal allergies - say goodbye to allergy symptoms Seasonal allergies can feel overwhelming, but often the only options discussed are staying indoors or taking pharmaceutical interventions. However, histamine is our body's natural response to a disrupted relationship with our environment, and not just seasonal allergies.

Our skin is a complex combination of epithelial, immune and endocrine cells, nerve endings and beneficial bacteria, all of which depend on water for optimal function.