EDUCATION — mitochondria

The Power of Molecular Hydrogen: A Miracle Antioxidant

The Power of Molecular Hydrogen: A Miracle Antioxidant

Molecular hydrogen (H₂) is emerging as a groundbreaking natural therapy, thanks to its wide-ranging, potent effects on health. Often dubbed a "miracle molecule," molecular hydrogen is gaining attention in the scientific community, with over 500 peer-reviewed studies and 1,600 researchers investigating its therapeutic benefits in humans, animals, and even plants. So, what makes molecular hydrogen so special, and why should you consider incorporating it into your wellness routine? Let’s explore the science behind this fascinating molecule and its promising health benefits. What is Molecular Hydrogen? Hydrogen is the most abundant element in the universe and the simplest, lightest molecule known...

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How to Protect Your Eyes with Red Light: A Simple iPhone Hack for Better Night Vision and Sleep

How to Protect Your Eyes with Red Light: A Simple iPhone Hack for Better Night Vision and Sleep

In today’s digital age, we spend hours staring at screens. From smartphones to computers, it’s hard to avoid the technology that’s such a big part of our everyday lives. But with that screen time comes an invisible threat—blue light. Studies have shown that the blue light emitted by our devices can lead to eye strain, disrupted sleep, and even long-term eye health issues.Luckily, if you have an iPhone, you already have a simple, built-in solution: turning your screen red! In this post, we’ll dive into why blue light is harmful, the benefits of red light, and how you can easily...

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The Analemma - Effects on ATP levels in humans - new study (2022)

The Analemma - Effects on ATP levels in humans - new study (2022)

The Analemma - Effects on ATP levels in humans - new study (2022) The aim of the study was to measure the effect of prolonged Analemma water consumption on blood ATP levels of human participants. Adenosine triphosphate (ATP) is commonly referred to as the "energy currency" of the cell. Its structure is simple - it consists of a base, a sugar and three serially linked phosphate groups. The energy of ATP is stored in the bond between its second and third phosphate group. Whenever this bond is broken (hydrolysed), energy is released. The majority of cellular ATP is synthesised in...

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